SHAC offers a year-round schedule of exhibitions, performances, screenings, workshops, and other special events and programming for everyone in our community. Our calendar is updated often, so stay tuned for more information about art and culture in Southern Illinois!
Tai Chi Gung with Maribeth
April 28 @ 11:00 am - 12:00 pm
What is Tai Chi Gung?
- Gentle, slow, easy exercises for all ages and health conditions
- Increased vitality and flow of chi in the body
- Reduces stress, clears and focuses the mind
- Feelings of inner peace and better sleep
Mondays 11-12pm at SHAC
First class is free! Unlimited classes per week $50/month or $15 for walk-ins
Contract Maribeth Smith at 618-697-0495 or mis103@hotmail.com
