Tai Chi Gung with Maribeth
What is Tai Chi Gung? Gentle, slow, easy exercises for all ages and health conditions Increased vitality and flow of chi in the body Reduces stress, clears and focuses the […]
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SHAC offers a year-round schedule of exhibitions, performances, screenings, workshops, and other special events and programming for everyone in our community. Our calendar is updated often, so stay tuned for more information about art and culture in Southern Illinois!
